About us

Registered Psychotherapist (Qualifying)

I have a bachelor’s degree from the University of Guelph and I am currently completing my Master of Arts in Counselling Psychology degree from Yorkville University. I am a registered member of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association.

I provide individual counselling for youth and adults experiencing anxiety, depression, life transitions, ADHD, autism, relationship concerns, and self-esteem.

At the core of my approach lies my belief and value in collaborative and strengths-based approaches. I believe that the therapeutic journey is not just the unpacking of negative experiences; it is also about fostering personal growth, self-discovery, and resilience. To do so, I tailor our sessions to incorporate who you are, your hopes, and goals to ensure that the therapeutic experience aligns with your personal values, your culture, your beliefs, and your individuality.

Registered Psychotherapist

I have a bachelor’s degree from Carleton University and a Master of Arts degree in Counselling Psychology from Yorkville University. I am a member of the College of Registered Psychotherapists of Ontario (CRPO) in good standing.

I utilize mindfulness techniques combined with a strengths-based cognitive behavioural therapy (CBT) approach. I help individuals with anxiety, stress, depression, communication and emotional regulation. Additionally, I am trained in trauma, couples therapy, sex therapy and working with bereaved children.